A Health Podcast
The simple science behind anything “healthy.”
Today's world is obsessed with the newest healthy trend, but have you ever stopped to wonder how these health trends affect your body and mind? What’s actually going on? Is That Healthy breaks down the science in a bite-sized way, to help you stay up to date on all things good for you.
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Julia Perkins
Hi! I’m Julia. I am a high school student in San Francisco who, like so many teens, is constantly told what is “healthy” for me. But I really just wanted to know, Why?
Why should I get 8 hours of sleep? Why should I eat my vegetables? How are these things actually helping my body? To answer these questions, I started Is That Healthy, a short podcast to break down the reasons behind the habits we all hear are good for us in a less overwhelming and hopefully understandable way!
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